How to mend the broken relationship

How To Fix A Broken Relationship

how to mend the broken relationship

How to Mend a Broken Relationship. Hurt is inevitable in significant relationships. Yet pain and strife does not have to mean a relationship is going to end. These five signs indicate that your relationship might still be worth saving. If you're trying to mend things with your S.O., it's helpful to be. There are a lot of reasons a relationship can fall apart but how do you fix a relationship when you're in a rough spot? Here are some simple.

Make eye contact — Never underestimate the power of eye contact when speaking to your partner.

how to mend the broken relationship

In the age of technological distraction, too many of us spend too much time looking at our phones and not enough into the eyes of our loved ones.

If you have something to say, maintain eye contact. It will make your words more memorable and encourage the message to sink in.

Speak with how you feel — The easiest way to make someone defensive is to criticize them. And let it sink in.

how to mend the broken relationship

So many of our conversations consist of waiting for the other person to finish so we can say what we want to say. But try doing this, and you might just be surprised how much more understanding you are and how quickly anger dissipates. Try to see things from his or her perspective before arguing your point. This causes sadness that is often expressed as frustrated bickering. Schedule in time to just hang out and have fun together.

Ask if you would like to be treated the way you are doing the treating — This one can be a massive eye opener.

How to Mend a Broken Relationship - wikiHow

We shout, we criticize, and we speak with contempt. It might just make you bite your tongue. Communicate honestly — Resentment is a relationship ruiner. If your partner does something that upsets you, tell them. Unless you vocalize your unhappiness, how are they supposed to know that it makes you upset?

How To Fix A Broken Relationship—8 Ways To Heal & Rekindle Your Love

We get dressed up, we buy each other gifts, and we take each other out on nice dates. But as time goes by, we stop doing these things. Remember, relationships are a two-way street and it always takes two to tango.

Whether you are instigating the breakup, have said some hurtful things or even cheated, there is no point going back into the relationship out of guilt. While you may feel guilty over your behaviour, take it out of the equation for now. Sure, the past hurts, and sometimes memories can be ingrained onto the cornea of our Sure, the past hurts, and sometimes memories can be ingrained onto the cornea of our eyeballs however, you must keep the past in the past.

Tony Robbins - How to Rebuild a Broken Relationship #1 - Tony Robbins Relationships

If you feel wronged by your partner, does it come as any surprise? There are always clues, it is our responsibility to listen to them.

How to Mend A Broken Relationship - Forever Conscious

We are always in charge of how we feel. Practicing forgiveness is one of the most humbling experiences. Nobody is perfect and everybody is on their own journey so can we really judge them? Forgiving is not saying that what happened was okay, rather, forgiving just means that you have made peace with the pain and you are ready to let it all go.

You will need to do this whether you get back together or stay apart so you might as well begin now.

how to mend the broken relationship

They reflect back to us things that we need to work on and it is always the best relationships, that is the ones that offer the most growth, that are often the most challenging. Oprah once gave this analogy which sums this all up perfectly- the Universe first gives you a whisper, then a tug, then a scream and then boom, the brick hits you in the face!

Do the work when you see it arise, no matter how challenging. Doing the work really refers to going within and finding out how to transcend the issues of your relationship consciously.

how to mend the broken relationship

Sometimes, that does involve walking away, and other times it involves just looking in the mirror. MAKE PEACE If you do decide to walk down the path of reconciliation and both of you have done and are continuing the work, be gentle with each other and let go of any expectations.

Make a pact with each other that you will help and point out gently when the other is reacting with old behaviour patterns or with the ego. This is not about judging the other person, but it is more about working as a team to help one another release past behaviours and shift into this new chapter. If you want to be more conscious of your ego read- How the Ego Manifests Itself.