Long distance relationship and trust issues

How to Build Trust in Long Distance Relationships: 14 Steps

long distance relationship and trust issues

This is especially true for long-distance relationships. Encourage your partner to trust you by always proving yourself worthy of her trust. If one of you feels dissatisfied for any reason, discuss the problem and work together to figure out a . The way around this issue is constant reassurance. The key to building trust in a long distance relationship is keeping your partner up to date with everything. Plenty of relationships end because of trust issues (whether real or perceived), and long-distance relationships are a minefield of them. There's really no way of .

In-depth conversations can become fewer and farther in between.

long distance relationship and trust issues

It can become habitual to mostly talk about how your day was, or keep the conversation fairly superficial and brief. Try talking only a couple of times a week for a while so that you can recharge.


Then, when you do talk, focus. Jealousy Feeling a little jealous now and again is not unusual in a relationship, particularly when you are separated from your loved one. A little jealousy can even spark fresh attraction and a new appreciation for your partner. However, while a single candle can illuminate a room, a blaze can burn it to the ground.

Uncontrolled jealousy can lead to a destructive combination of suspicion, possessiveness, insecurity, anger, and shame.

Heartbreaking Confessions From Women in Long Distance Relationships

Controlling jealousy is not easy, but it can be done. Take a look at this article for more on the nuts and bolts of how to get a handle on overcoming jealousy: Jumping in the deep end Growing apart is a particular pitfall for couples that were established before they started doing long distance.

Couples who like I did start their relationship across distance face almost the opposite problem—the temptation to become too emotionally intimate, too quickly. In some ways, getting to know someone via email and phone calls can help your relationship. The distance can force you to talk about all sorts of things you might not have discussed if doing other things or, um, each other was a realistic option.

On the other hand, falling in love long distance is a risky business. Remember that the rules of long distance relationships should be the same as those posted at public pools: Walk, do not run.

And no diving in headfirst. Take your time getting to know each other. Approaching your new relationship in a measured manner may yield benefits for years to come. Miscommunications Miscommunications and misunderstandings happen frequently in relationships. They happen when you share the same house with someone.

Luckily for me, Mike is not easily offended or hurt or, for that matter, deterred. Another time, Mike and I were discussing something that I was very worried about. This makes effective communication harder. When you feel confused or hurt, remember that you may have misunderstood what your partner said or meant!

Ask questions to clarify, and really try to respond thoughtfully rather than just react. Beyond any specific incident, learn the natural similarities and differences in your communication styles, and how each of you tends to react to frustration, disappointment, or conflict.

Check out this article series on managing conflict in long distance relationships. Stonewalling People sometimes email me about their long distance relationship and say something like this: What should I do?

long distance relationship and trust issues

It is using silence as a weapon or an escape. Just make sure your boyfriend is appreciating what you are doing for him because it is a big deal to put yourself out there like that digitally because he could record it in all honesty.

long distance relationship and trust issues

Would they like it if you would rip on their relationships? At the end of the day, only you and your love are the ones in the relationship—not them.

long distance relationship and trust issues

What if the two of you end up getting married? It would be super awkward for them to be eating their words at that point. Maybe you can urge them to just focus on themselves.

10 Reasons Why Long-distance Relationships Just Don't Work

He just makes the world seem better somehow. If a pillow makes everything seem a little bit brighter during the dark times, hug away. The great thing about a pillow is you can also spoon it without feeling like a complete weirdo.

If you can get his cologne, spray a little bit on your pillow, so it at least smells like him. The answer is usually no.

  • Larry and Carla
  • Make Your Long Distance Relationship Easy & Fun | Modern Love Long Distance

Trusting your partner helps a lot here. If you trust your partner, you should feel secure enough to let them go out and see other people, and know that they still love you, and look forward to coming back to you. Of course, some people do have very good reasons for not trusting their partner.

long distance relationship and trust issues

But if your partner has never actually given you any reason to be jealous, then you have to wonder if a lot of the worries are actually being created by your own imagination. It is possible to conquer feelings of jealousy and insecurity in a long-distance relationship — or, at least, to get rid of some of the worries.