Relationship breakups and getting back together

relationship breakups and getting back together

Being uncertain about your relationship can take its toll on so many Getting back together after a breakup is pretty common, and it can be for. Yes, most relationships experience one or more break ups or “almost” break ups, before they reach a state of true, committed love. There are some couples that. Getting back together after a long time apart poses a few extra problems that a fix your breakup and get it to last this time, you will need to fix your relationship.

relationship breakups and getting back together

You bump into your ex and decide to be mature and grab a coffee. You give it a second chance…. The reasons for deciding to try again after a breakup really depend on the people involved — and not just the two people in the relationship.

Why Some Couples Are Stuck In A Cycle Of Breaking Up And Getting Back Together

The way the relationship ended also impacts how we feel after it. This feeling of unresolved business can leave us wondering if we made the right decision.

  • How to Successfully Get Back Together After A Break Up

This can lead to us then reaching out to our ex, which can kick start the whole process and keep us trapped each time. The two individuals involved obviously have a huge impact over what happens after a breakup. Loneliness often plays a huge role in couples getting back together too.

However confident you were in your decision at the time, the shock and pain of suddenly being single can really make you want to reach out to your ex.

Low self-esteem also comes into play here — being single can make us feel, unsurprisingly, unloved. Getting back together after a breakup is pretty common, and it can be for any number of reasons.

Why we broke up & how we got back together

Other times, it just sort of… happens. If you know why they ended it e.

Why Some Couples Are Stuck In A Cycle Of Breaking Up And Getting Back Together

This will quickly become frustrating for you both and things may soon get out of hand. You may also both choose to ignore the fact that you ever broke up, which is equally unhealthy. For the first time in a very long while, Karen felt listened to. It also seemed that her boyfriend was open, honest, and that they were figuring things out. While a few of the agreements that Karen and her boyfriend made to bolster trust and healthy communication have continued, many of their old and disconnecting habits have resurfaced.

Reuniting with your ex can be a joyous time, but it can also bring with it doubts, fears, and more of the same dynamics that tore you apart in the past.

relationship breakups and getting back together

The Extra Baggage We all bring emotional baggage to our relationships. When your emotional baggage is from your past relationship with your current partner, things can get confusing.

How to Successfully Get Back Together After A Break Up

Despite your best efforts, you may find yourself reacting to your partner in a more intense way because of something that happened long ago and before you broke up. Aside from these expectations and the baggage from the past, there is a good possibility that you and your partner will fall into habitual patterns.

Set an intention to be an observer and not a critic. Then, pay closer attention to how you and your partner interact on a day-to-day basis and when stressful or triggering situations arise.

relationship breakups and getting back together

Notice what happens to communication, intimacy, trust, and more. Think about what happens when your partner appears to have closed down to you. For the moment, try to understand the dynamics between the two of you.