WIAA | Washington Interscholastic Activities Association
Track and Field - Lakeside School. See full track and field calendar. Middle School Track and Field Schedule. Middle School Track and Field Schedule. Greetings in Christ! This is the page that coaches will use to access all the information and forms necessary to participate in our track meet. We will put all forms. Mead High School is a four-year public secondary school in Spokane, Washington. MHS is one of two traditional high schools in the Mead School District # has competed in the Nike Team National cross country meet several times. In , the Mead Panther's Track teams (boys and girls) won GSL titles by going.
National Cross Country Champions! The first team west of the Mississippi River to earn that coveted top spot. This win capped a brilliant season, and, with good reason, caught the attention of the national running media as well as several Division 1 colleges.
Yet, the national title was only half the story. The genesis for this moment formed a long time ago. Long before Spokane launched Bloomsday, the local prep schools had earned some notoriety for winning cross-country titles and championships.
Oddly enough, coinciding with the start of the cross country season, Running Times magazine released their Special High School Issue, and it contained an article about runner-up Elmhurst cross country. Coach Joe Newton of York High School possesses an incredible legacy of 26 state championships, 11 second-place finishes and 3 third-place trophies in 48 years.
Running for Rogers High School, he cut loose a remarkable time of 8: That high school record remained unbeaten for over 40 years — arguably the longest record in high school track. Then I noticed Rick Riley from Ferris also on the list. The article that contained the chart focused on an entirely different point.
Nonetheless, the best nationwide, high school 2-mile records spoke for themselves. In a nutshell, Micah was a two-time All-American in the 3,meter steeplechase and two-time Pac champion for the Oregon Ducks. He earned the Outstanding Athlete Award inplus he was on the Oregon cross-country team that placed third inthe year his brother Matthew another Mead runner with multiple State Championships was fifth in the race.
Though some of his answers were too humble, he was quick to point out that this North Central National Championship season is all part of a running program, and this notoriety follows three consecutive 3A State Championships. None of this recent success happened overnight.
- GSL sending five to state track and field meet
- Track and field
- Breaking down the boys regional basketball matchups
Knight works hard to make sure his runners can attend running camps, that they have adequate training incentive in the off season, and he is really keen on making sure his runners do most of their training on trails rather than unforgiving pavement.
They mix up their training with games of Ultimate Frisbee, and the team notches a few hundred hours of community service.
Not just occasionally, but whenever. And some of them are pretty good.
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How else can you explain why a community this size has four superb local marathons? North Spokane XC, ranked US 1 throughout the regular season as North Central WA, is the latest team to emerge from this traditional hotbed of high school talent, following in the footsteps of Mead and Ferris, among others.GSL Districts: G800M heat 1
Rios has been successful off the field as well, being named to an honor roll every year sinceincluding multiple years where she earned Honor Roll with Distinction. She also earned the President's Award for Educational Excellence in We look to play her as our two or three, she will add needed depth to our back line. She helped guide the Cougars to a second-place finish. Off the pitch, Waite is in the top 10 percent of her class, a four-year Honor Roll honoree, and a two-year member of the National Honor Society.
In the last two seasons she scored 18 goals and tallied seven assists. Devine helped guide the Panthers to the program's best season during She also placed fifth at the state track meet in both and Off the pitch, Devine is an honor roll regular.
I am definitely looking forward to he development within our program, both offensively and defensively, and has the ability to come in and make an immediate impact. Her Panther teammate Alizabeth Ennis finished second with a vault of Record breaking also got started early on the track with two records in the 3A Spokane, and Casey Adams from NC. They came through the half way mark in 2: Johnston edged away from Wetiz in the final lap winning in a record time of 4: The previous record 4: Knight pulled away from Wetiz in the final lap and sprinted to a 3A meet record of 4: The sprinters also got in on the record breaking action in the meters.
He then came back in the at raced to a Wes had to come back from the "fake race" to run the