5 advantages of taking a break when your relationship gets tough | Metro News
It's a rule of thumb that when you're stressed to simply take a break. During that time you're encouraged to take deep breaths and disengage. But sometimes taking a break in a relationship can be an awful decision to have to make — but you know it just has to happen. I remember. Perhaps it's time for both of you to take a break in the relationship, and from each other. All lovers take a break from each other now and then. But some couples.
Stepping aside and finding yourself can be vital, especially after years of coexisting in a committed, long-term relationship. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.
The very notion of "taking a break" from the one you love is often times misinterpreted as a somewhat cowardly way of ending the relationship without stating so bluntly for public consumption. In fact, what some refer to as one's "need for space from the partner" does appear to be a legitimate cry for just that -- space. It turns out that it's not just men who crave solitude and withdraw into that dark room to spend quiet time inside their so-called man cave. In this day and age, the traditional stigma that has long accompanied a couple's decision to take a break from their relationship is gradually fading as a thing of the past.
It's become increasingly clear that deciding to give each other space does not necessarily equal breaking up in the direct sense of the term.
Relationships - Pushing the Pause Button: Taking a Break
At times, it can be a healthy option -- that is, of course, depending on how it is that one or both of the partners plan to spend their individual time apart. Based on my humble experience, I've come to discover eight simple advantages that go hand in hand with this difficult yet more often than not mutually beneficial decision for two people to step aside and regroup.
If the good old AAA Apology, Affection and a promise of Action fails to work, and a quick fix a la "sorry" and "I love you" turns out to be nothing more but a momentary band-aid, you know taking a break may just be the answer. Give yourself and your partner the opportunity to let your heart s grow fonder. There is a reason you felt you needed it. Take note A very useful tool is taking notes during your relationship break. Actively recording your thoughts, process and feelings on paper create a body of information to look back on at the end of the break.
The insights, and even epiphanies, can hold the answer, pointing which way you may want to go at the end of your relationship break.
Journaling is a healthy habit to build into your daily routine too and encourages a greater level of self-awareness. When starting a relationship break it is essential for you and your partner to set out your relationship break rules. How to deal with taking a break in a relationship During your relationship break, you need to care for your own well-being.
Here are some steps you can take to create that safe space for yourself: Set aside time to look after yourself. Make time for activities you enjoy - read, be creative, rest.
This is your time to discover the route you want to follow. Take care of yourself as you would your best friend when they go through a tough time. Our life experiences and as we enter each new decade, it results in a different approach to relationships.
Taking a relationship break | EliteSingles
What one wants when they are nesting and building a family can be hugely different from what wants after a divorce or the ending of a long term relationship that you thought would be forever. If you add in digital communications and texting, yes, it does get complicated. Perhaps for some this results in a love affair of serial monogamy, where the hormonal high of three to six months of a new relationship including new lust, new love, and new sex keeps it exciting.What Does Taking a Break in a Relationship Mean?
Gone Fishing or Is it Over? What Happens When it Gets Complicated? Ouch that hurts, right? Pushing the pause button on a relationship only works if both people come to the realization at the same time and they talk it through with new agreed upon rules.