How to Retain Freedom in a Relationship - Exploring your mind
The key to working skillfully with desire and intimate relationships is to develop mindfulness of our emotional patterns -- particularly how we. In Master of None, however, the dissolution of the relationship—as so often happens in real life—is not as clear cut. The couple, Dev (Aziz) and long-time. Balancing togetherness and space perfectly is not easy, but it's worth the effort. Find out how to give space in a relationship and live happier.
Ultimately it doesn't matter who you are -- man, woman, straight, gay, lesbian, transsexual, black or white, whatever. It's not about those issues. It's about how you work with your mind. In any close, loving relationship, we need to find the right balance of personal freedom and commitment. When two partners can be together in a way that respects each person's individual space and at the same time expresses unequivocal commitment, then both parties can relax and be who they are.
What does that look like? You could say that half of each partner belongs to the other one. When the two halves come together, they form one whole person: Yet there are still two other halves left over.
How to Retain Freedom in a Relationship
Your partner may be joined to you, but he or she still has that other half that isn't joined to you. That other half might include different religious beliefs, social activities, favorite hobbies or sports, and TV shows.
You should respect your partner's freedom, the needs and preferences of his or her other half. Yet, at the same time, the two halves that are joined together are clearly united, and so each has some responsibility for the health of the relationship and for the other person's welfare and happiness.
It's not like you're fully free to do whatever you want. You have some responsibility towards the half of your partner that's joined to you, but you don't have to try to control and change the half that's not.
So we need some balance between autonomy and commitment, between individual space and shared bonds. Commitment is very good because it helps us to not go wild, to not lose all sense of self-discipline or mindfulness of our speech or actions. But respecting individual space is also very important.
Otherwise we become possessive and controlling, which is not healthy. If the relationship is too tight, both partners feel suffocated. But if it's totally loose and there's no sense of commitment or discipline, no awareness of common ground, then there is no real heart connection. And that's what a relationship is: The key to working skillfully with desire and intimate relationships is to develop mindfulness of our emotional patterns -- particularly how we handle the many manifestations of our desire.
Am I aware of how I react when I'm feeling jealous or neglected, or how predictable am I when disappointed? Do I become angry or clingy or begin to plot emotional revenge? What helps me to be open? What sparks my sense of generosity or forgiveness? If we can't even see how our emotional habits are manifesting from moment to moment, we don't have much hope for transforming them or developing a healthy emotional life.
With mindfulness, we don't have to relinquish or run away from our emotions. What we want to do is to develop a straightforward and honest relationship with our emotions. We want to see them for what they are as well. Bringing a moment or two of mindful awareness to a situation that's about to carry us away can "save" us from taking another rollercoaster ride.
And developing a strong habit of mindful attention can help us keep our emotional life in a proper balance. Finding that balance in our intimate relationships is not only a better way to live; it can be our path to a more enlightened and joyful existence.
When you look into any attraction for its power source, desire is there -- and desire's most enlightened and irresistible form is joy. Because we do not always need a busy mind that speaks, just a patient heart that listens.
The freedom to love. Love is the creative force of the universe.
It is as important to life as oxygen is to breathing. When it is present in our lives we feel happier, more optimistic and fulfilled. Without it, we become angry, cynical, resentful people, critical of ourselves and others, effectively squashing the greatness that exists in us, and diminishing our own light. Open your heart and let love out.
Heart to Heart: The Importance of Freedom and Commitment in Intimate Relationships | HuffPost Life
And let go of those who try to stop you. The courage and willingness to experiment with life. To live a great life, you must lose your fear of being wrong. Remember that doing something and getting it wrong is at least ten times more productive than doing nothing.
All of life is an experiment. The more experiments you make the better. Either you will succeed or you will learn the next best step. Never let anyone or anything get in the way of your joy. Live a life that sizzles and pops and makes you laugh out loud every day. So go ahead and sing out loud in the car with the windows down, and dance in your living room, and stay up all night laughing, and paint your walls any color you want, and enjoy some port wine and chocolate cake.
Yes, and go ahead and sleep in on clean white sheets, and throw parties, and paint, and write poetry, and read books so good they make you lose track of time. And just keep living and laughing and making God glad that he gave life to someone who loves and cherishes the gift. Other important relationships, including the one you have with yourself.
Love has nothing to do with your situation. It opens it wide to let more in. Your inner peace and composure. No matter what you do or how amazing you are, throughout your lifetime some people will still upset you, disrespect you, and treat you poorly.