QUIZ: Is My Relationship Healthy? - omarcafini.info
Learn what to do if you are in an emotionally abusive relationship. By Abe Kass MA Take this 15 questions quiz to know if you are being emotionally abused. Recognizing abuse is confusing at best. But acknowledging that you deserve a healthy, loving relationship shouldn't be. Think you might be in an emotionally abusive relationship? Check these 21 warning signs.
Emotional abuse becomes, in a sense, your blurred normal. The term "emotional abuse" is thrown around a lot these days and that's a dangerous thing.
To respect its victims, we have to be very careful about watering it down.
A one-off fight with your partner in which you both say things you regret is not emotional abuse. Your spouse forgetting your anniversary two years in a row is not emotional abuse. These events may cause some bumps in your relationship but, standing alone, they are not abuse. Emotional abuse is like this: You're filled with a sickening dread every morning knowing you're facing another day of psychological warfare.
You're perpetually drained because all your energy is expended trying to keep your partner happy and, you'll eventually come to realize, those efforts are in vain. You're nauseous, anxious, fearful -- one or all -- when interacting with your partner. This is your life every other minute of every day. Here are five straightforward guidelines to help you identify whether your relationship is emotionally healthy or emotionally abusive.
Try to be open to these, trust your gut, don't make excuses. Do you share your dreams and plans with your partner? If not, why not?
Is your excitement about your new project or hobby met with snorts and snide remarks?
- 21 Warning Signs of an Emotionally Abusive Relationship
- Am I Being Abused?
- Are you in a healthy relationship?
Healthy relationships are supportive. Those in them don't always agree on plans or next steps, but they hear each other out respectfully. A non-abusive partner is happy when opportunities come your way.
Sound like an alternate universe to yours? Pay attention to that. Seems like everyone is complimenting your new wardrobe, recent weight loss, or latest blogpost. Everyone, that is, except the one person who should be leading the cheering section.
You're Not Going Crazy: 5 Sure Signs You're Being Emotionally Abused
Your emotionally abusive partner is far more invested in tearing you down and keeping you down. He really doesn't want you feeling good about yourself.
If you do, you might realize you could do better elsewhere. Yes The person I'm with accuses me of flirting or cheating. Yes The person I'm with constantly checks up on me or makes me check in.
Yes The person I'm with controls what I wear or how I look. Yes The person I'm with tries to control what I do and who I see. Yes No The person I'm with tries to keep me from seeing or talking to my family and friends.
Yes No The person I'm with has big mood swings - gets angry and yells at me one minute, but is sweet and apologetic the next.
Yes The person I'm with puts me down, calls me names or criticizes me. Yes No The person I'm with makes me feel like I can't do anything right or blames me for problems. Yes The person I'm with makes me feel like no one else would want me.
Yes The person I'm with threatens to hurt me, my friends or family. Yes The person I'm with threatens to hurt him or herself because of me. Yes The person I'm with threatens to destroy my things. Yes The person I'm with makes me feel nervous or like I'm "walking on eggshells.
Domestic Violence Screening Quiz | Psych Central
Yes The person I'm with breaks things or throws things to intimidate me. Yes The person I'm with yells, screams or humiliates me in front of other people. Yes No The person I'm with pressures or forces me into having sex or going farther than I want to.
Yes 0pts Your Score You got a score of zero? Don't worry -- it's a good thing! It sounds like your relationship is on a pretty healthy track, it's possible that a friend of yours does not. If you know someone who is in an abusive relationship, find out how you can help them by visiting www. It's still a good idea to keep an eye out and make sure there isn't an unhealthy pattern developing.
Am I Being Abused?
The best thing to do is to talk to your partner and let them know what you like and don't like. Encourage them to do the same.
Remember, communication is always important when building a healthy relationship.